Understanding Why We Get Cancer and How Our Lifestyles Impact Our Risk

August 7, 2024by dr.vikeshshah

Cancer is a serious illness that happens when cells in our body start growing out of control. This can create a lump or tumor, and sometimes cancer can spread to other parts of the body. It’s a frightening disease, but knowing more about why it happens and how we can lower our risk can help us stay healthier. Let’s explore why cancer happens, how our everyday habits affect our risk, and learn about Dr. Vikesh Shah, a leading doctor in Ahmedabad who is helping people with advanced cancer treatments.

Why Do We Get Cancer?

Cancer develops when cells, which are the tiny building blocks of our body, begin to grow uncontrollably. Under normal circumstances, cells grow, divide, and die in a balanced way. But when this balance is disrupted, it can lead to cancer. Here are some reasons why this might happen:

  1. Genetics: Some people inherit genes from their parents that make them more likely to get cancer. These genetic changes are like instructions that tell cells how to behave. If these instructions are faulty, it can lead to cancer. However, most people who get cancer do not have these inherited genes.
  2. Environmental Factors: Things around us can affect our risk of cancer. For example, smoking tobacco is a well-known risk factor for lung cancer. Exposure to certain chemicals, pollutants, or radiation can also damage cells and lead to cancer.
  3. Lifestyle Choices: The way we live our lives plays a big role in our cancer risk. Choices like what we eat, how much we exercise, and whether we use tobacco or drink alcohol can influence our chances of developing cancer.

How Our Lifestyle Impacts Cancer Risk

  1. Diet and Nutrition: What we eat has a big impact on our health. Eating a lot of fruits, vegetables, whole grains, and lean proteins helps keep our bodies strong and lowers our risk of cancer. Foods like berries, broccoli, and nuts contain substances that protect our cells from damage. On the other hand, eating too much processed food, sugar, and unhealthy fats can increase cancer risk.
  2. Physical Activity: Being active is good for our health. Exercise helps keep our weight in check and can lower the risk of cancer, especially cancers like breast and colon cancer. Activities like walking, running, biking, or playing sports help our bodies stay healthy.
  3. Avoiding Harmful Habits: Smoking is one of the biggest risk factors for cancer, particularly lung cancer. It’s important to avoid smoking and not to be around secondhand smoke. Drinking too much alcohol can also increase the risk of several types of cancer. Limiting alcohol intake or avoiding it altogether is a good choice for staying healthy.
  4. Protecting Your Skin: Too much sun exposure can lead to skin cancer. It’s important to protect our skin by using sunscreen, wearing protective clothing, and avoiding tanning beds. Staying in the shade and wearing hats and sunglasses can also help protect our skin from harmful UV rays.
  5. Managing Stress: Stress can affect our health in many ways. While stress alone doesn’t directly cause cancer, chronic stress can weaken our immune system and make it harder for our bodies to fight off illnesses. Finding ways to manage stress, like practicing relaxation techniques or talking to a counselor, can be beneficial for overall health.

Advances in Cancer Treatment in Ahmedabad

In Ahmedabad, there are new and exciting ways to treat cancer. One of the leading experts in this field is Dr. Vikesh Shah, who uses the latest treatments and technologies to help people with cancer. Here’s how recent advances in cancer treatment are making a difference:

  1. Immunotherapy: This is a new type of cancer treatment that helps the body’s immune system fight cancer cells. Normally, our immune system works to protect us from infections, but cancer cells can sometimes evade detection. Immunotherapy helps the immune system recognize and attack cancer cells more effectively. Dr. Vikesh Shah is a skilled immunotherapy specialist in Ahmedabad, and his clinic offers these advanced treatments.
  2. Latest Technology: Technology in cancer treatment has improved a lot in recent years. New tools and machines help doctors detect cancer earlier and more accurately. For example, advanced imaging techniques allow doctors to see inside the body in greater detail, which helps them plan the best treatment. Dr. Vikesh Shah’s clinic is equipped with the newest technology to provide the best care possible.
  3. Personalized Treatment Plans: Every person is different, and so is their cancer. Personalized treatment plans are designed to fit each patient’s unique needs. Dr. Vikesh Shah and his team work closely with patients to create treatment plans that are tailored to their specific type of cancer and individual health. This approach helps make treatments more effective and reduces side effects.
  4. Supportive Care: Along with treating cancer, supportive care is important for helping patients feel better during their treatment. This can include managing pain, providing nutritional support, and offering psychological care. Dr. Vikesh Shah’s clinic provides comprehensive support to help patients through their cancer journey.

Why You Should Visit Dr. Vikesh Shah’s Clinic in Ahmedabad

If you or someone you know is dealing with cancer, Dr. Vikesh Shah’s clinic in Ahmedabad is an excellent place to get help. Dr. Shah is a well-known cancer immunotherapy specialist in Ahmedabad, recognized throughout India for his expertise. His clinic offers the latest treatments and technology to provide the best care for cancer patients.

Dr. Vikesh Shah’s clinic is a top choice for anyone looking for advanced cancer treatment. With a focus on immunotherapy and cutting-edge technology, the clinic provides hope and effective solutions for those facing cancer.

For more information or to schedule a consultation, visit Dr. Vikesh Shah’s clinic in Ahmedabad. His team is ready to help with any questions and to provide the best possible care for cancer patients.

In conclusion, understanding why cancer happens and how our lifestyle choices affect our risk is crucial for maintaining good health. With the help of experts like Dr. Vikesh Shah and the latest treatments available in Ahmedabad, we have powerful tools to fight cancer and improve outcomes for patients.